How to Get Better Quality Sleep

How to Get Better Quality Sleep

Getting enough sleep is key to living a healthy life. Research shows not getting enough sleep can negatively affect your brain function, hormones and ability to exercise. Here are some tips on how to sleep better at night.
5 Reasons to Change Your Furnace Filter Right Now

5 Reasons to Change Your Furnace Filter Right Now

Here are our top five reasons why you should consistently change your furnace filter.
Replacing Air Purifier Filters

Replacing Air Purifier Filters

Air purifiers are great at trapping the dust, pollen and pet hair floating around your home. However, once these particles are trapped in your air purifier, they are stored in the filter. Over time these particles build up and decrease the efficiency of the air purifier.
Keep Your Air Clean While Holiday Decorating

Keep Your Air Clean While Holiday Decorating

Getting your old decorations out of storage can negatively impact your indoor air quality. Here are some tips on how to decorate safely while reducing harmful particles in your home’s air.
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