Filter-Monster Blog — Humidity Levels

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How to Get Better Quality Sleep

How to Get Better Quality Sleep

Getting enough sleep is key to living a healthy life. Research shows not getting enough sleep can negatively affect your brain function, hormones and ability to exercise. Here are some tips on how to sleep better at night.
Protect Your Skin this Winter Season

Protect Your Skin this Winter Season

Low humidity can cause many health issues, including respiratory symptoms or dry skin. Save your skin this winter, with a humidifier. Adding moisture to the air with a humidifier can counteract these problems.
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